Leading Strategy Expert, Futurist & Best-selling Author

What can I do to make myself feel more positive emotions?

I have suppressed my emotions for decades, and I realized yesterday that I don’t even feel positive emotions towards God. While there are things that can make me happy, I have difficulty bringing up positive emotions. I seem to feel things on the level of the...

I am easily triggered into a feeling of contraction by thoughts of death and loss of loved ones. As a child I feared the loss of my mother, and not knowing how to be an adult. Now I fear the loss of my husband (his death). Fear of not being able to take care of my self in old age, to be incapacitated, in a nursing home. Not trusting myself to be a good money manager. So many dark future thoughts it’s hard to be present and relaxed now. How do I shift out of this ‘imprint’? It seems like the more I focus on the positive the worse I feel.

It sounds like you are suffering from the impact of core fractures.This can be a trauma you experienced during your life time, or one that you inherited the imprints from in your DNA.
nThese types of traumas can result in fear of success and fear of loss. Both of...

I am 24/7 caregiver to my husband who suffered brain trauma over 2 years ago. My problem is that because of lack of sleep and I’m not a very patient person anyway – my anger is rearing its ugly head and I find myself saying things that are hurtful and downright cruel. I’m not angry with him but rather at the situation as a whole. We were supposed to travel, re-model our house. That is all gone. I don’t think I’ll ever get him back, but I need help on curbing my anxiety, anger and temper. . .is there something in this program that can help me?

Yes, this program can definitely help you overwrite the limiting beliefs that are holding you back from creating that next version of life that you desire. The anger you are experiencing is completely understandable.
nYou are suffering from the loss of a dream.When...

One thing that has come up for me is the topic of race. Bluntly put – I have always felt “less than” because I am black, and am too scared to start my coaching business (been trying for 7 years) as i do not think I will be accepted. What should I be doing to get through this? And what antidote statements should I be creating for the virus I feel less than because of my race. I thought of the statement “I am more than my race” as one of them, what do you think?

The basic version of the program is focused on core common denominators that benefit everyone, so I encourage you to please go through to Module 6 and it WILL make a positive difference in your life.n
With regard to your feelings and core beliefs about race, I...